Mild Goat Cheese, Cranberries & Candied Orange Peel
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UPC Code
070551765048
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28g)
Calories
80
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
90mg
4%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Mild Goat Cheese, Cranberries & Candied Orange Peel are
28% in carbs, 53% in fat, and 19% in protein.
carbs:
28%
fat:
53%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Mild Goat Cheese, Cranberries & Candied Orange Peel is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mild Goat Cheese, Cranberries & Candied Orange Peel is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Goat Milk, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Candied Orange Peel (Orange Peel, Corn Syrup, High Fructose Corn Syrup, Sulfur Dioxide), Salt, Cellulose, Natamycin (To Maintain Freshness).
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