Tortillas

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Brand La Tortilla Factory

UPC Code 078858520483

Data Source USDA

Nutrition Facts

Package Weight 464 g/16.36 oz/1.02 lbs

Serving Sizes 1 tortilla (58g)

tortilla

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 24g 9%

Dietary Fiber 8g 29%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Tortillas are 74% in carbs, 10% in fat, and 15% in protein.

carbs: 74%

fat: 10%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Tortillas is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortillas is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour, Cellulose Fiber, Wheat Gluten, Raisin Juice, Contains Less Than 2% Of Each Of The Following: Golden Flaxseed, Cultured Wheat (Cultured Wheat With Added Vinegar), Aluminum Free Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Vinegar, Calcium Carbonate, Guar Gum, Dough Conditioner (Sodium Stearoyl Lactylate), Xanthan Gum, To Maintain Freshness (Sorbic Acid, Calcium Propionate).