Tart Cherry Berry Organic Fruit Smoothie Filled Energy Bars
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UPC Code
722252167729
Data Source
USDA
Package Weight
8.80 oz/250 g
Serving Sizes
1 bar (50g)
Calories
230
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
11g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Tart Cherry Berry Organic Fruit Smoothie Filled Energy Bars are
51% in carbs, 40% in fat, and 9% in protein.
carbs:
51%
fat:
40%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Tart Cherry Berry Organic Fruit Smoothie Filled Energy Bars is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tart Cherry Berry Organic Fruit Smoothie Filled Energy Bars is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Flour*, Nut And Seed Butter Blend* (Cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Rice Flour*. Vegetable Glycerin, Pumpkin Seeds*, Dried Tart Cherries*, Cherry Juice Concentrate*, Natural Flavors, Dried Cranberries*, Rice Syrup Solids*, Dried Cherry Juice Concentrate*, Dried Cranberry Juice Concentrate*, Citric Acid, Sea Salt, Cherry Powder*, Natural Flavors*, Sunflower Lecithin, Fruit And Vegetable Juice* (For Color), Dried Lime Juice Concentrate*, Mixed Tocopherols (Antioxidant).
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