Pasta & Creamy Sauce Mix Cheesy Tuna Dinner Kit
🥫
UPC Code
032251528194
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1/2 cup (30g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Pasta & Creamy Sauce Mix Cheesy Tuna Dinner Kit are
79% in carbs, 9% in fat, and 12% in protein.
carbs:
79%
fat:
9%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Pasta & Creamy Sauce Mix Cheesy Tuna Dinner Kit is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pasta & Creamy Sauce Mix Cheesy Tuna Dinner Kit is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Durum Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of Each Of The Following: Corn Syrup Solids, Monosodium Glutamate, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Reduced-lactose Whey, Natural Flavor, Palm Oil, Whey, Dried Yeast, Blue Cheese (Cultured Milk, Salt, Enzymes), Citric Acid, Lactic Acid, Spice, Sodium Phosphate, Sodium Caseinate, Calcium Phosphate, Yellow 5 (Color), Disodium Phosphate, Dipotassium Phosphate, Monoglycerides, Yellow 6 (Color), Guar Gum, Tbhq (Preservative), Sodium Silicoaluminate.
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