Saltie Public Food Database

Dried Sweetened Cranberries, Almonds, Pepitas, Dried Sweetened Blueberries, Chocolate Chips & Cashews Antioxidant Trial Mix, Dried Sweetened Cranberries, Almonds, Pepitas, Dried Sweetened Blueberries, Chocolate Chips & Cashews

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Brand Big Win
UPC Code 011822898904
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1/4 cup (33g)
cup
Calories 160
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 13g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Dried Sweetened Cranberries, Almonds, Pepitas, Dried Sweetened Blueberries, Chocolate Chips & Cashews Antioxidant Trial Mix, Dried Sweetened Cranberries, Almonds, Pepitas, Dried Sweetened Blueberries, Chocolate Chips & Cashews are 41% in carbs, 49% in fat, and 10% in protein.

carbs: 41%
fat: 49%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Dried Sweetened Cranberries, Almonds, Pepitas, Dried Sweetened Blueberries, Chocolate Chips & Cashews Antioxidant Trial Mix, Dried Sweetened Cranberries, Almonds, Pepitas, Dried Sweetened Blueberries, Chocolate Chips & Cashews is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dried Sweetened Cranberries, Almonds, Pepitas, Dried Sweetened Blueberries, Chocolate Chips & Cashews Antioxidant Trial Mix, Dried Sweetened Cranberries, Almonds, Pepitas, Dried Sweetened Blueberries, Chocolate Chips & Cashews is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Pepitas, Dried Sweetened Blueberries (Cultivated Blueberries, Sugar, Sunflower Oil), Semi Sweet Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Cashews, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed).

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