Spinach & Mushroom Spinach, Garlic, Mushrooms Thin Hand-tossed Style Crust Pizzeria!
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UPC Code
071921585709
Data Source
USDA
Package Weight
18 oz/511 g
Serving Sizes
0.25 pizza (128g)
Calories
260
Total Fat
9g
12%
Saturated Fat
4.5g
23%
Cholesterol
15mg
5%
Sodium
570mg
25%
Total Carbohydrate
34g
12%
Dietary Fiber
2g
7%
Sugars
4g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 pizza of Spinach & Mushroom Spinach, Garlic, Mushrooms Thin Hand-tossed Style Crust Pizzeria! are
51% in carbs, 31% in fat, and 18% in protein.
carbs:
51%
fat:
31%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Spinach & Mushroom Spinach, Garlic, Mushrooms Thin Hand-tossed Style Crust Pizzeria! is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spinach & Mushroom Spinach, Garlic, Mushrooms Thin Hand-tossed Style Crust Pizzeria! is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Spinach, Concentrated Crushed Tomatoes, Mushrooms, 2% Or Less Of Vegetable Oil Shortening (Palm Oil, Natural Flavor, Beta Carotene [Color]), Extra Virgin Olive Oil, Garlic, Salt, Sugar, Spices, Yeast, Canola Oil, Garlic Puree (Garlic, Vinegar), Malted Barley Flour, Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt).
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