Creamy Coconut Gourmet Frozen Fruit Bar
🥥
UPC Code
070640020621
Data Source
USDA
Package Weight
3.5 FL OZ/103.5 mL
Serving Size
110g
Calories
180
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
6mg
2%
Sodium
50mg
2%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
26g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 110 g of Creamy Coconut Gourmet Frozen Fruit Bar are
77% in carbs, 20% in fat, and 2% in protein.
carbs:
77%
fat:
20%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Coconut Gourmet Frozen Fruit Bar is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Coconut Gourmet Frozen Fruit Bar is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Water, Coconut Base (Corn Syrup, Water, Sugar, Desiccated Coconut, Coconut Extract, Contains 2% Or Less Of Food Starch-modified, Natural Flavors, Sugar, Salt, Citric Acid, Guar Gum, Xanthan Gum, Carrageenan), Sugar, Corn Syrup, High Fructose Corn Syrup, Contains 1% Or Less Of Xanthan Gum, Guar Gum, Cellulose Gum.
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