Saltie Public Food Database

Milk Chocolate Coated Crunchy Bites

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Brand Grabanzos
UPC Code 860000748704
Data Source USDA

Nutrition Facts

Package Weight 1.06 OZ/30 g
Serving Size 30g
g
Calories 110
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 14%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Milk Chocolate Coated Crunchy Bites are 54% in carbs, 36% in fat, and 10% in protein.

carbs: 54%
fat: 36%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Coated Crunchy Bites is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Coated Crunchy Bites is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Milk Chocolate (Sugar, Cocoa Butter, Milk, Cocoa Mass, Lecithin, Vanilla), Contains Less Than 2% Of: Chicory Root Extract, Cider Vinegar, Molasses, Soybeans, Sugar, Salt, Lemon Juice Concentrate, Spices, Tamarind, Garlic Powder, Shiitake Mushrooms, Orange Extract, Lemon Extract, Onion Oil, Natural Smoke Flavor, Xanthan Gum.

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