Spirals Brown Rice Pasta

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Brand Tinkyada

UPC Code 621683021252

Data Source Packaging

Nutrition Facts

Servings per Container 6

Serving Sizes 3/4 cup (dry) (55g)

cup (dry)

Calories 200

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 44g 16%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3/4 cup (dry) of Brown Rice Pasta are 86% in carbs, 7% in fat, and 8% in protein.

carbs: 86%

fat: 7%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Rice Pasta is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Rice Pasta is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.