Classic Bagels, Honey Raisin, Honey Raisin
🥯
UPC Code
041497038220
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 oz (57g)
Calories
150
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
32g
12%
Dietary Fiber
2g
7%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Classic Bagels, Honey Raisin, Honey Raisin are
86% in carbs, 0% in fat, and 14% in protein.
carbs:
86%
fat:
0%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Bagels, Honey Raisin, Honey Raisin is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Bagels, Honey Raisin, Honey Raisin is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched High Gluten Flour [Wheat Flour, Malted Barley, Niacin (A ""b"" Vitamin), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Raisins, Yeast, Salt, Cinnamon, Honey, Cornmeal
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