Saltie Public Food Database

Indulgent Brownie Bites, Dark Chocolate, Dark Chocolate

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UPC Code 011822583756
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.5 bar (43g)
bar
Calories 230
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Indulgent Brownie Bites, Dark Chocolate, Dark Chocolate are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Indulgent Brownie Bites, Dark Chocolate, Dark Chocolate is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Indulgent Brownie Bites, Dark Chocolate, Dark Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], And Natural Vanilla Extract), Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Soy Lecithin [Emulsifier], And Natural Vanilla Extract), Chocolate Cookie Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa [Processed With Alkali], Vegetable Oil Shortening [Partially Hydrogenated Soybean And Or Cottonseed Oils], High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Salt, Dextrose, Sodium Bicarbonate, And Soy Lecithin), Vanilla Bean Powder, And Artificial French Vanilla Flavor.

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