Saltie Public Food Database

Dark Chocolate Sea Salt Caramels

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UPC Code 011822584043
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 pieces (40g)
pieces
Calories 170
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Dark Chocolate Sea Salt Caramels are 60% in carbs, 35% in fat, and 4% in protein.

carbs: 60%
fat: 35%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sea Salt Caramels is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sea Salt Caramels is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla, Milk), Sugar, Corn Syrup, Skim Milk, Coconut Oil, Palm Kernel Oil, Salt, Mono- And Diglycerides, Natural Flavors, Carrageenan, Soy Lecithin, Disodium Phosphate, Sodium Bicarbonate, Palm Oil, Cocoa (Processed With Alkali), Sea Salt.

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