Saltie Public Food Database

Chocolate Light Ice Cream

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UPC Code 036800445208
Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (88g)
cup
Calories 110
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Sodium 130mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 10g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Chocolate Light Ice Cream are 48% in carbs, 29% in fat, and 23% in protein.

carbs: 48%
fat: 29%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Light Ice Cream is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Light Ice Cream is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Eggs, Organic Cane Sugar, Cream, Milk Protein Concentrate, High Fat Cocoa, Inulin, Sorbitol, Sea Salt, Xylitol, Organic Stevia Leaf Extract, Organic Carob Gum, Organic Guar Gum.

Also by Full Circle Market

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