This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roasted Red Skin Potatoes (Potatoes, Dextrose, Sodium Acid Pyrophosphate), Cooked Seasoned Beef Steak And Modified Food Starch Product (Beef, Water, Modified Food Starch, Onion, Corn Syrup Solids, Salt, Dextrose, Au Jus Concentrate [Beef Stock, Salt, Natural Flavoring, Yeast Extract, Beef Fat, Corn Starch, Onion Powder, Soy Sauce {Water, Soybeans, Wheat, Salt}, Lactic Acid, Potato Starch, Beet Powder, Natural Flavor, Garlic Powder, Corn Syrup Solids], Hydrolyzed Soy Protein, Natural Flavor, Sodium Phosphate, Garlic Powder, Beef Flavor [Beef Stock, Onion Powder], Caramel Color, Onion Powder), Broccoli, Burgundy Sauce (Water, Onion, Tomato Paste, Burgundy Cooking Wine [Wine, Salt], Modified Corn Starch, Red Currant Jelly [Sugar, Red Currant Juice, Pectin, Citric Acid], Beef Base [Beef Stock, Salt, Natural Flavoring, Yeast Extract, Beef Fat, Corn Starch, Onion Powder, Soy Sauce, {Water, Soybeans, Wheat, Salt}, Lactic Acid, Potato Starch, Beet Powder, Natural Flavor, Garlic Powder, Corn Syrup Solids], Soybean Oil, Spices, Garlic [Citric Acid], Chicken Flavor [Yeast Extract, Salt, Chicken Powder, Maltodextrin, Sugar, Soy Sauce Solids {Soybeans, Wheat, Salt}, Chicken Fat, Soy Flour, Torula Yeast, Natural And Artificial Flavors, Caramel Color, Citric Acid, Modified Corn Starch, Corn Syrup Solids, Disodium Phosphate, Lactic Acid, Calcium Lactate], Yeast Extract [Salt], Xanthan Gum, Salt), Onion, Portobello Mushrooms, Red Bell Peppers, Soybean Oil, Salt, Low Sodium Sea Salt (Sea Salt, Potassium Chloride, Magnesium Salts).