Fruit & Chia Seed Bar, Cranberry Blast, Cranberry Blast
🍽
UPC Code
657649999044
Data Source
USDA
Package Weight
40 g/1.4 oz
Serving Sizes
1 bar (40g)
Calories
155
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
33g
12%
Dietary Fiber
6g
21%
Sugars
22g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Fruit & Chia Seed Bar, Cranberry Blast, Cranberry Blast are
86% in carbs, 9% in fat, and 5% in protein.
carbs:
86%
fat:
9%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit & Chia Seed Bar, Cranberry Blast, Cranberry Blast is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit & Chia Seed Bar, Cranberry Blast, Cranberry Blast is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple Puree, Apple Concentrate, Cranberry Concentrate & Chia Seeds.
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