Saltie Public Food Database

Breaded Mild Jalapeno Pepper Halves Stuffed With Rich Cream Cheese Jalapeno Bites

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Brand Ahold
UPC Code 688267069482
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 3 pieces (85g)
pieces
Calories 260
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 770mg 33%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Breaded Mild Jalapeno Pepper Halves Stuffed With Rich Cream Cheese Jalapeno Bites are 31% in carbs, 64% in fat, and 5% in protein.

carbs: 31%
fat: 64%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Mild Jalapeno Pepper Halves Stuffed With Rich Cream Cheese Jalapeno Bites is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Mild Jalapeno Pepper Halves Stuffed With Rich Cream Cheese Jalapeno Bites is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Locust Bean Gum), Green Jalapeno Peppers (Peppers, Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate [Preservative]), Bleached Wheat Flour, Vegetable Oil (Soybean And/or Canola Oil), Water, Yellow Corn Flour, Wheat Flour, Contains 2% Or Less Of Dextrose, Dried Garlic, Dried Onion, Iodized Salt (Salt, Sodium Bicarbonate, Sodium Thiosulfate, Potassium Iodide, Yellow Prussiate Of Soda), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Corn Starch, Natural Flavor, Oleoresin Paprika (Color), Paprika Extract (Color), Salt, Sodium Alginate, Sugar, Vinegar Powder (Maltodextrin, Modified Corn Starch, Vinegar), Whey, Yeast, Yeast Extract.

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