Ranch Dressing Mix

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Brand Simply Organic

UPC Code 089836188335

Data Source USDA

Nutrition Facts

Package Weight 1.00 oz/28 g

Serving Sizes 2 tsp (3.5g)

tsp

Calories 10

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Ranch Dressing Mix are 67% in carbs, 0% in fat, and 33% in protein.

carbs: 67%

fat: 0%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing Mix is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Nonfat Milk, Sea Salt, Organic Cane Sugar, Organic Garlic, Organic Onion, Organic Carrot Powder, Organic Celery Seed, Xanthan Gum, Organic Parsley, Organic Black Pepper, Organic Natural Flavor (Organic Maltodextrin, Organic Natural Butter Flavor), Lactic Acid Powder (Lactic Acid, Calcium Lactate, Silicon Dioxide).