Saltie Public Food Database

Preffernusse Gingerbread Cookies With Chocolate

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Brand Weiss
UPC Code 810253011582
Data Source USDA

Nutrition Facts

Package Weight 200 g/7.05 oz
Serving Sizes 2 pieces (25g)
pieces
Calories 100
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Preffernusse Gingerbread Cookies With Chocolate are 82% in carbs, 14% in fat, and 4% in protein.

carbs: 82%
fat: 14%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Preffernusse Gingerbread Cookies With Chocolate is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Preffernusse Gingerbread Cookies With Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Glucose Fructose Syrup, Sugar, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin [Emulsifier]), Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potassium Carbonate), Caramel Sugar Syrup, Potato Starch, Gelatin.

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