Saltie Public Food Database

The Other Macaroon Cookie, Chewy Almond, Chewy Almond

🥜
UPC Code 853082003007
Data Source USDA

Nutrition Facts

Package Weight 4.9 oz/140 g
Serving Sizes 4 cookies (29g)
cookies
Calories 120
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of The Other Macaroon Cookie, Chewy Almond, Chewy Almond are 61% in carbs, 29% in fat, and 10% in protein.

carbs: 61%
fat: 29%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of The Other Macaroon Cookie, Chewy Almond, Chewy Almond is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of The Other Macaroon Cookie, Chewy Almond, Chewy Almond is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

No Preservative Macaroon Paste (Apricot Kernels, Sugar, Almonds), Sugars (Cane Sugar, Confectioner's Sugar), Egg Whites, Blanched Almond Flour (Almonds).

Other Foods