Pf Frz Mg Rls Pepperidge Farm Stone Baked Artisan Rolls Frozen Multi-grain Rolls, 14 Oz. Bag

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Brand Pepperidge Farm

UPC Code 00051000191151

Data Source USDA

Nutrition Facts

Package Weight 14 ONZ

Serving Sizes 1 roll (50g/1.8 oz.) (50g)

roll (50g/1.8 oz.)

Calories 130

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll (50g/1.8 oz.) of Pepperidge Farm Stone Baked Artisan Rolls Frozen Multi-grain Rolls, 14 Oz. Bag are 75% in carbs, 7% in fat, and 18% in protein.

carbs: 75%

fat: 7%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Stone Baked Artisan Rolls Frozen Multi-grain Rolls, 14 Oz. Bag is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Stone Baked Artisan Rolls Frozen Multi-grain Rolls, 14 Oz. Bag is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Water, Honey, Cracked Wheat, Wheat Gluten, Oats, Malt Syrup, Flaxseed, Wheat Bran, Wheat Germ, Contains 2% Or Less Of: Sugar, Salt, Yeast, Malted Barley Flour, Rice Flour, Sesame Seed Meal.contains: Wheat, Sesame Seeds.