Saltie Public Food Database

Cocoa Mocha Almonds

🥜
Brand Fisher
UPC Code 070690271172
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 0.25 cup (31g)
cup
Calories 180
Total Fat 13g 17%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cocoa Mocha Almonds are 26% in carbs, 63% in fat, and 11% in protein.

carbs: 26%
fat: 63%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa Mocha Almonds is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa Mocha Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Sugar, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Brown Sugar, Natural Flavors (Including Coffee), Cocoa Powder, Salt, Gum Acacia, Triacetin, Peanut Oil, Soy Lecithin, Tricalcium Phosphate (Anti-caking Agent).

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