Chocolate Raisins
🍫
UPC Code
636284002234
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
40g
Calories
160
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
20g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Chocolate Raisins are
54% in carbs, 44% in fat, and 2% in protein.
carbs:
54%
fat:
44%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Raisins is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Raisins is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate [Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier), Vanilla Extract], Raisins [Sunflower Oil], Confectioner's Glaze.
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