Sprouted Wheat Honey & Oat Sandwich Bread

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Brand 365 Whole Foods Market

UPC Code 099482493448

Data Source USDA

Nutrition Facts

Package Weight 22 OZ/625 g

Serving Sizes 1 slice (36g)

slice

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Sprouted Wheat Honey & Oat Sandwich Bread are 75% in carbs, 5% in fat, and 21% in protein.

carbs: 75%

fat: 5%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted Wheat Honey & Oat Sandwich Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted Wheat Honey & Oat Sandwich Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Whole Wheat, Organic Whole Wheat Flour, Water, Organic Honey, Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Vital Wheat Gluten, Cultured Wheat Flour, Organic Oat Bran, Yeast, Sea Salt.