Saltie Public Food Database

Cheddar Cheese Double Bites

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Brand Lindora
UPC Code 882178400680
Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/132 g
Serving Sizes 1 bag (33g)
bag
Calories 130
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Cheddar Cheese Double Bites are 50% in carbs, 20% in fat, and 30% in protein.

carbs: 50%
fat: 20%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Double Bites is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Double Bites is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Defatted Soy Flour, Soy Protein Concentrate, Soy Isolate, Vegetable Oil (Contains One Or More Of The Following: Mid Or High Oleic Sunflower Seed Oil, High Oleic Canola Oil), Salt, Whey (Contains Milk), Cheddar Cheese And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin (From Corn), Sour Cream (Cream, Cultures, Lactic Acid), Soybean Oil, Nonfat Milk, Corn Syrup Solids, Buttermilk Solids, Citric Acid, Natural And Artificial Flavors, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Sodium Caseinate, Lactic Acid, Yellow #5, Yellow #6

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