Saltie Public Food Database

Greek Yogurt Style Dressing, Feta Dill

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Brand Litehouse
UPC Code 077661140390
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g
Serving Sizes 1.5 oz (43g)
oz
Calories 70
Total Fat 6g 8%
Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 320mg 14%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Greek Yogurt Style Dressing, Feta Dill are 11% in carbs, 73% in fat, and 16% in protein.

carbs: 11%
fat: 73%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Yogurt Style Dressing, Feta Dill is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Yogurt Style Dressing, Feta Dill is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non Fat Greek Style Yogurt (Cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Water Feta Cheese (Milk, Salt, Culture, Enzymes), Salt, Egg Yolk, Gluconic Acid, Cider Vinegar, Distilled Vinegar, Natural Flavors, Spices, Dried Onion, Lactic Acid, Lemon Juice Concentrate, Dried Garlic, Acacia Gum, Xanthan Gum, Dried Green Onion.

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