Fudge Trails Flavored Low Fat Frozen Yogurt

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Brand Harris Teeter

UPC Code 07203698184

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.66 cup (88g)

cup

Calories 150

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 80mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 22g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Fudge Trails Flavored Low Fat Frozen Yogurt are 74% in carbs, 12% in fat, and 14% in protein.

carbs: 74%

fat: 12%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Trails Flavored Low Fat Frozen Yogurt is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Trails Flavored Low Fat Frozen Yogurt is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Nonfat Dry Milk, Chocolate Swirl (Sugar, Nonfat Dry Milk, Cocoa Processed With Alkali, Polydextrose, Cornstarch, Potassium Sorbate [Preservative], Salt, Natural Flavor), Sugar, Corn Syrup, Peanut Butter Cups (Sugar, Coconut Oil, Peanuts, Cocoa Processed With Alkali, Milk, Salt, Soy Lecithin, Natural Flavors), Guar Gum, Mono- And Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum, Artificial Vanilla Flavor, Natural Yogurt Flavor, Annatto Color, Yogurt Cultures, Vitamin A Palmitate.