Saltie Public Food Database

Coarse Ground Sausage

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Brand Redondo's
UPC Code 073366207734
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 2 pieces (47g)
pieces
Calories 150
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 360mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Coarse Ground Sausage are 0% in carbs, 83% in fat, and 17% in protein.

carbs: 0%
fat: 83%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Coarse Ground Sausage is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coarse Ground Sausage is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Pork Backfat, Mild Cheddar Cheese[Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (If Colored) :may Contain One Or More Of The Following: Powdered Cellulose, Potato Starch, Corn Starch Or Calcium Sulfate (Added To Prevent Caking)], Salt, Soy Protein Concenate, Sugar, Flavoring, Monosodium Glutamate, Sodium Phosphate, Onion Powder, Liquid Smoke, Sodium Erythorbate, Sodium Nitrite, Packed In Natural Sheep Casing.

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