Peanuts, Milk Chocolate Candies, Raisins, Cashews Trail Mix, Peanuts, Milk Chocolate Candies, Raisins, Cashews
🥜
UPC Code
030243591447
Data Source
USDA
Package Weight
2.75 oz/78 g
Serving Sizes
1/4 cup (30g)
Calories
140
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Peanuts, Milk Chocolate Candies, Raisins, Cashews Trail Mix, Peanuts, Milk Chocolate Candies, Raisins, Cashews are
38% in carbs, 52% in fat, and 10% in protein.
carbs:
38%
fat:
52%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Peanuts, Milk Chocolate Candies, Raisins, Cashews Trail Mix, Peanuts, Milk Chocolate Candies, Raisins, Cashews is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanuts, Milk Chocolate Candies, Raisins, Cashews Trail Mix, Peanuts, Milk Chocolate Candies, Raisins, Cashews is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Milk Chocolate Pieces [Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (An Emulsifier), Vanilla), Sugar, Less Than 1% Of Corn Syrup, Tapioca Dextrin, Artificial Coloring (Includes Yellow #6 Lake, Yellow #6, Blue #2 Lake, Yellow #5 Lake, Red #40 Lake, Blue #1 Lake), Carnauba Wax], Raisins, Cashews, High Oleic Canola And/or Sunflower Oil, Sea Salt.
Other Foods