Japanese Baked Rice Cracker

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Brand Salad Sen

UPC Code 4901626020457

Data Source USDA

Nutrition Facts

Serving Sizes 1.1 oz (30g)

Calories 150

Total Fat 8g 10%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.1 oz of Japanese Baked Rice Cracker are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Japanese Baked Rice Cracker is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Japanese Baked Rice Cracker is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Rapeseed Oil, Corn Starch, Modified Tapioca Starch, Salt, Sugar, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Potassium Chloride, Disodium Succinate, Soy Sauce Powder (Soybeans, Wheat, Salt, Water), Hydrolyzed Soy Protein, Pepper, Soy Lecithin.