Saltie Public Food Database

Applewood Smoked Deli Shaved Turkey Breast And White Turkey

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Brand Bar-s
UPC Code 015900065264
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g
Serving Size 54g
g
Calories 70
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 380mg 17%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 54 g of Applewood Smoked Deli Shaved Turkey Breast And White Turkey are 29% in carbs, 26% in fat, and 46% in protein.

carbs: 29%
fat: 26%
protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Applewood Smoked Deli Shaved Turkey Breast And White Turkey is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Applewood Smoked Deli Shaved Turkey Breast And White Turkey is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, White Turkey, Dextrose, Modified Corn Starch, 2% Or Less Of The Following: Salt, Honey, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Carrageenan, Applewood Smoke Flavor, Sodium Erythorbate, Sodium Nitrite.

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