Brownie, Heavenly Chocolate
🍫
UPC Code
770118300001
Data Source
USDA
Serving Sizes
1 brownie (54g)
Calories
220
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
85mg
4%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 brownie of Brownie, Heavenly Chocolate are
53% in carbs, 41% in fat, and 6% in protein.
carbs:
53%
fat:
41%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Brownie, Heavenly Chocolate is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brownie, Heavenly Chocolate is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin, Natural Flavor, Margarine (Modified Palm And Modified Palm Kernel Oil, Canola Oil, Water, Salt, Whey [Milk], Vegetable Monoglycerides, Soy Lecithin, Citric Acid, Natural Flavor, Vitamin A Palmitate, Beta-carotene (Color), Cholecalciferol), Brown Sugar, White Rice Flour, Cocoa Powder, Potato Starch, Water, Modified Tapioca Starch, Egg Whites, Xanthan Gum, Baking Soda, Natural Flavor.
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