Saltie Public Food Database

Performance Energy Gel, Vanilla, Vanilla

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Brand Powergel
UPC Code 097421450019
Data Source USDA

Nutrition Facts

Package Weight 41 g/1.44 oz
Serving Sizes 1.44 oz (41g)
oz
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.44 oz of Performance Energy Gel, Vanilla, Vanilla are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Performance Energy Gel, Vanilla, Vanilla is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Performance Energy Gel, Vanilla, Vanilla is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dual Source Energy Blend (Maltodextrin, Fructose), Water, And Less Than 2% Of: Salt, Sodium Citrate, Citric Acid, Natural Flavor, Sodium Benzoate And Potassium Sorbate (To Maintain Freshness), Potassium Chloride.

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