Pistachio Biscotti
🍽
UPC Code
728119211031
Data Source
USDA
Package Weight
6.3 oz/180 g
Serving Sizes
4 cookies (32g)
Calories
134
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
16mg
5%
Sodium
93mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
13g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Pistachio Biscotti are
74% in carbs, 17% in fat, and 9% in protein.
carbs:
74%
fat:
17%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Pistachio Biscotti is 78%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pistachio Biscotti is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Eggs, Pistachio 10%, Candied Citrus 8% (Citrus Peels, Glucose-fructose Syrup, Sucrose, Acidity Regulator: Citric Acid, Flavors), Baking Powder (Sodium Diphosphate, Sodium Hydrogen Carbonate), Butter Milk, Honey, Natural Flavors, Salt.
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