Peanut Butter & Maple Oat Crunch
🥜
UPC Code
846107015871
Data Source
USDA
Package Weight
0.95 oz/27 g
Serving Sizes
1 bar (27g)
Calories
150
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter & Maple Oat Crunch are
30% in carbs, 62% in fat, and 8% in protein.
carbs:
30%
fat:
62%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter & Maple Oat Crunch is 41%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter & Maple Oat Crunch is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Unsweetened Chocolate*, Sugar, Cocoa Butter*, Soy Lecithin (An Emulsifier), Vanilla), Peanut Butter (Peanuts), Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter*, Unsweetened Chocolate*, Soy Lecithin (An Emulsifier), Vanilla), Peanuts, Maple Sugar, Oats, Coconut Oil, Peanut Flour, Salt, Natural Flavor.
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