Saltie Public Food Database

Peanut Butter & Maple Oat Crunch

🥜
Brand Bissinger's
UPC Code 846107015871
Data Source USDA

Nutrition Facts

Package Weight 0.95 oz/27 g
Serving Sizes 1 bar (27g)
bar
Calories 150
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter & Maple Oat Crunch are 30% in carbs, 62% in fat, and 8% in protein.

carbs: 30%
fat: 62%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Maple Oat Crunch is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Maple Oat Crunch is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate*, Sugar, Cocoa Butter*, Soy Lecithin (An Emulsifier), Vanilla), Peanut Butter (Peanuts), Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter*, Unsweetened Chocolate*, Soy Lecithin (An Emulsifier), Vanilla), Peanuts, Maple Sugar, Oats, Coconut Oil, Peanut Flour, Salt, Natural Flavor.

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