Ruffles Honey Mustard Potato Chips 7.5z
🥔
UPC Code
00028400165419
Data Source
USDA
Calories
160
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Ruffles Honey Mustard Potato Chips 7.5z are
40% in carbs, 56% in fat, and 5% in protein.
carbs:
40%
fat:
56%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Ruffles Honey Mustard Potato Chips 7.5z is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ruffles Honey Mustard Potato Chips 7.5z is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Honey Mustard Seasoning (Sugar, Salad Style Mustard [Vinegar, Mustard Seed, Salt, Turmeric], Maltodextrin [Made From Corn], Modified Corn Starch, Salt, Onion Powder, Molasses, Spice, Sodium Diacetate, Honey, Monosodium Glutamate, Yeast Extract, Citric Acid, Turmeric Extracts, Horseradish, Sunflower Oil, Natural Flavor [Including Natural Extractives Of Mustard Seed], And Paprika Extracts).
Other Foods