Pringles Crisps Fat Free Sour Cream & Onion 5.43oz
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UPC Code
00038000845215
Data Source
USDA
Serving Sizes
15 crisps (28g)
Calories
68
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Cholesterol
1mg
0%
Sodium
155mg
7%
Total Carbohydrate
14.7g
5%
Dietary Fiber
1g
4%
Sugars
1.1g
Protein
1.6g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15 crisps of Pringles Crisps Fat Free Sour Cream & Onion 5.43oz are
87% in carbs, 4% in fat, and 9% in protein.
carbs:
87%
fat:
4%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Pringles Crisps Fat Free Sour Cream & Onion 5.43oz is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pringles Crisps Fat Free Sour Cream & Onion 5.43oz is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Potatoes, Olestra (Olean Brand), Maltodextrin, Rice Flour, Contains 2% Or Less Of Buttermilk Solids*, Nonfat Milk, Wheat Starch, Salt, Dextrose, Monosodium Glutamate, Natural And Artificial Flavors, Onion Powder, Sour Cream Solids* (Cultured Cream, Nonfat Milk), Polyglycerol Esters*, Vitamin E (Alpha Tocopherol Acetate)**, Citric Acid, Tocopherols (To Protect Flavor), Vitamin A Palmitate**, Vitamin K**, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Mono- And Diglycerides*, Vitamin D**, Soy Lecithin.
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