Unsweetened Coconut Organic Oatmilk
🥥
UPC Code
855395007048
Data Source
USDA
Package Weight
48 FL OZ/1.4 L
Serving Size
237ml
Calories
50
Total Fat
3.5g
5%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
121mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
3.1g
11%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 237 ml of Unsweetened Coconut Organic Oatmilk are
36% in carbs, 57% in fat, and 7% in protein.
carbs:
36%
fat:
57%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Unsweetened Coconut Organic Oatmilk is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Unsweetened Coconut Organic Oatmilk is estimated to be 96%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Gluten Free Oatmilk (Filtered Water + Organic Oat Flour), Organic Coconut Cream, Less Than 2% Of: Organic Agave Fiber (Inulin), Calcium (Calcium Carbonate), Sea Salt, Organic Cinnamon, Gellan Gum.
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