Mild Italian Pork Sausage

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Brand 365 Whole Foods Market

UPC Code 099482514143

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 70g

Calories 210

Total Fat 16g 21%

Saturated Fat 5g 25%

Cholesterol 40mg 13%

Sodium 660mg 29%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Mild Italian Pork Sausage are 2% in carbs, 77% in fat, and 21% in protein.

carbs: 2%

fat: 77%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Italian Pork Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Italian Pork Sausage is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Sea Salt, Organic Distilled White Vinegar, Fruit And Spice Extract (Citrus Extract, Sea Salt, Rosemary Extract), Cane Sugar, Fennel Seed, Paprika, Anise, White Pepper, Fennel, Chile Peppers, Oregano, Nutmeg, Cayenne Pepper.