Saltie Public Food Database

Dressing & Toppings For Salads, Pesto Asiago

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Brand Dole
UPC Code 071430000502
Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/79 g
Serving Size 37g
g
Calories 140
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 330mg 14%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 37 g of Dressing & Toppings For Salads, Pesto Asiago are 20% in carbs, 69% in fat, and 11% in protein.

carbs: 20%
fat: 69%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Dressing & Toppings For Salads, Pesto Asiago is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dressing & Toppings For Salads, Pesto Asiago is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dressing: Water, Soybean Oil, Whole Egg, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Pesto Sauce (Fresh Basil, Olive Oil, Romano Cheese (Pasteurized Sheep Milk, Enzymes, Salt), Pine Nuts, Fresh Garlic, Water, Spices, Citric Acid), Corn Sugar Vinegar, Salt, Natural Flavors (Contain Soy), Sugar Spices (Contain Mustard), Anchovy Paste (Anchovies, Salt, Water), Egg Yolk, Distilled Vinegar, Garlic Powder, Citric Acid, Lemon Juice Concentrate, Rice Extract, Xanthan Gum, Onion Powder. Croutons: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil And/or Sunflower Oil, Sugar, Salt, Tomato Powder, Maltodextrin, Sundried Tomato Powder, Palm Oil, Vital Wheat Gluten, Yeast, Natural Flavor, Citric Acid, Extractive Of Paprika, Rosemary Extract. Cheese: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Medium Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Garlic, Natamycin (Natural Mold Inhibitor). Pine Nuts.

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