Double Caramel Pancakes

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Brand Denny's

UPC Code 041460203143

Data Source USDA

Nutrition Facts

Package Weight 553 g/19.5 oz

Serving Sizes 0.111 mix & topping (10g) approx. two 4-inch pancakes prepared (52g)

mix & topping (10g) approx. two 4-inch pancakes prepared

Calories 190

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 671mg 29%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 mix & topping (10g) approx. two 4-inch pancakes prepared of Double Caramel Pancakes are 84% in carbs, 7% in fat, and 9% in protein.

carbs: 84%

fat: 7%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Double Caramel Pancakes is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Caramel Pancakes is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pancake Mix Ingredients: Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (Yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Partially Hydrogenated Soybean And/or Cottonseed Oil, Salt, Contains Less Than 2%: Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Buttermilk. Caramel Sauce Ingredients: Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Corn Syrup Solids, Water, Butter (Cream, Salt), Salt, Disodium Phosphate, Artificial Flavor, Propylene Glycol, Pectin, Potassium Sorbate (Preservative).