Lite Syrup, Original

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Brand Aunt Jemima

UPC Code 030666055502

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (60ml)

cup

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 25g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Lite Syrup, Original are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Listed Ingredients

High Fructose Corn Syrup, Water, Cellulose Gum, Salt, Natural And Artificial Flavor, Caramel Color, Sorbic Acid And Sodium Benzoate (Preservatives), Sodium Hexametaphosphate.

Carbs to Weight Ratio

The carbs to weight ratio of Lite Syrup, Original is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 43%

Estimated Water to Weight Ratio

The water to weight ratio of Lite Syrup, Original is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 57%