Soup, Vegetable Beef

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Brand Se Grocers

UPC Code 038259109687

Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g

Serving Sizes 1 cup (245g)

cup

Calories 140

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 409mg 18%

Total Carbohydrate 20g 7%

Dietary Fiber 2.9g 11%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soup, Vegetable Beef are 58% in carbs, 19% in fat, and 23% in protein.

carbs: 58%

fat: 19%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Vegetable Beef is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Vegetable Beef is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potatoes, Carrots, Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Celery Tomato Puree (Water, Tomato Paste), Corn, Diced Tomatoes, Green Beans, Peas, Modified Corn Starch, Contains Less Than 2% Of: Potassium Chloride, Natural Flavor, Yeast Extract, Sea Salt, Beef Flavor (Beef Stock, Flavor, Water, Beef Extract, Onion Juice), Beef Fat, Caramel Color, Hydrolyzed Corn And Soy Protein, Disodium Inosinate, Disodium Guanylate.