Saltie Public Food Database

Oatmeal Raisin Ultimate Cookies

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Brand Meijer
UPC Code 041250000686
Data Source USDA

Nutrition Facts

Package Weight 26.0 oz/1.62 lbs
Serving Sizes 1 cookie (38g)
cookie
Calories 170
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Oatmeal Raisin Ultimate Cookies are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%
fat: 38%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Raisin Ultimate Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Raisin Ultimate Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Quick Oats Raisins (Raisins, Palm Oil), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (Pasteurized Cream, Natural Flavorings), Vegetable Shortening (Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), High Fructose Corn Syrup, Water, Dextrose, Monoglyceride, Baking Soda, Salt, Molasses, Unsalted Butter, Buttermilk, Whey, Natural And Artificial Flavor, Nonfat Milk.

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