Pepperidge Farm, Mini Dark Chocolate Chunk Cookies, Chocolate Chunk, Chocolate Chunk
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UPC Code
014100078777
Data Source
USDA
Serving Sizes
1.75 oz (50g)
Calories
250
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
190mg
8%
Total Carbohydrate
34g
12%
Dietary Fiber
0g
0%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.75 oz of Pepperidge Farm, Mini Dark Chocolate Chunk Cookies, Chocolate Chunk, Chocolate Chunk are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperidge Farm, Mini Dark Chocolate Chunk Cookies, Chocolate Chunk, Chocolate Chunk is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperidge Farm, Mini Dark Chocolate Chunk Cookies, Chocolate Chunk, Chocolate Chunk is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Semi Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (Palm And/or Interesterified And Hydrogenated Soybean And/or Hydrogenated Cottonseed), Butter (Milk), Brown Sugar (Sugar, Invert Sugar, Molasses), Eggs, Contains 2 Percent Or Less Of: Cornstarch, Salt, Leavening (Baking Soda, Cream Of Tartar, Ammonium Bicarbonate) And Natural Flavors.
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