Saltie Public Food Database

Italian Dressing

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Brand Springfield
UPC Code 041380102182
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 70
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Dressing are 23% in carbs, 77% in fat, and 0% in protein.

carbs: 23%
fat: 77%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dressing is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dressing is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Oil (Soybean Oil And/or Canola Oil), Distilled Vinegar, Sugar, Salt, Less Than 2%: Onion*, Garlic*, Red Bell Peppers*, Spices, Xanthan Gum, Yeast Extract, Oleoresin Paprika (Color), Concentrated Lemon Juice, Calcium Disodium Edta (Used To Protect Quality), Annatto Extract (Color).

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