Saltie Public Food Database

Mushroom Gravy Mix

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Brand Brookshire's
UPC Code 092825109495
Data Source USDA

Nutrition Facts

Package Weight 0.75 oz/21 g
Serving Sizes 2 tsp (5g)
tsp
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Mushroom Gravy Mix are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Gravy Mix is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Gravy Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Salt, Maltodextrin, Hydrolyzed Soy Protein, Mushrooms, Mushroom Powder, Corn Starch, Palm Oil, Beef Tallow, Contains Less Than 2%: Caramel Color, Onion, Dextrose, Corn Syrup Solids, Autolyzed Yeast Extract, Beef Stock, Yeast Extract, Lactic Acid, Beef Fat, Calcium Lactate, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Citric Acid, Gum Arabic, Bha, Bht.

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