Chicken Fries, Homestyle
🍟
UPC Code
023700030443
Data Source
USDA
Package Weight
44 oz/2.75 lbs/1.24 kg
Serving Sizes
7 pieces (90g)
Calories
230
Total Fat
13g
17%
Saturated Fat
3g
15%
Cholesterol
25mg
8%
Sodium
540mg
23%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 pieces of Chicken Fries, Homestyle are
24% in carbs, 51% in fat, and 24% in protein.
carbs:
24%
fat:
51%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Fries, Homestyle is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Fries, Homestyle is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Meat Chicken, Bleached Wheat Flour, Water, Wheat Flour, Modified Corn Starch, Contains 2% Or Less Of The Following: Annatto Extract (Color), Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Dried Onion, Dried Yeast, Hydrolyzed Corn Gluten, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Paprika Extract (Color), Salt, Sodium Alginate, Sodium Phosphates, Soybean Oil, Spices, Sugar, Yellow Corn Flour. Fried In Vegetable Oil.
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