Saltie Public Food Database

Mild Giardiniera

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Brand Visconti
UPC Code 813120020984
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz
Serving Sizes 1 oz (28g)
oz
Calories 60
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Mild Giardiniera are 7% in carbs, 93% in fat, and 0% in protein.

carbs: 7%
fat: 93%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Giardiniera is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Giardiniera is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Select Bell Peppers, Soybean Oil, Celery, Cauliflower, Carrots, Olives, Pimentos, Water, Vinegar, Salt, Spices, Garlic Powder, 1/10th Of 1% Sodium Benzoate, Calcium Chloride, Potassium Sorbate And Sodium Bisulfite As Preservatives.

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