Alaskan Coho Salmon Full Side Fillet
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UPC Code
085239071878
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
4 oz (113g)
Calories
170
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
50mg
17%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Alaskan Coho Salmon Full Side Fillet are
0% in carbs, 39% in fat, and 61% in protein.
carbs:
0%
fat:
39%
protein:
61%
Carbs to Weight Ratio
The carbs to weight ratio of Alaskan Coho Salmon Full Side Fillet is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Alaskan Coho Salmon Full Side Fillet is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coho Salmon (Oncorhynchus Kisutch).
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