Keebler Cones Vanilla Cup Pointed 1000ct
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UPC Code
10030100800016
Data Source
USDA
Serving Sizes
1 cone (4g)
Calories
16
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
3.4g
1%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
0.4g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cone of Keebler Cones Vanilla Cup Pointed 1000ct are
85% in carbs, 6% in fat, and 9% in protein.
carbs:
85%
fat:
6%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Keebler Cones Vanilla Cup Pointed 1000ct is 86%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Keebler Cones Vanilla Cup Pointed 1000ct is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Contains 2% Or Less Of Cornstarch, High Oleic Soybean Oil, Baking Soda, Salt, Soy Lecithin, Annatto Extract Color, Vanilla Extract.
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